Mental Health

Hands holding AUTISM word
Mental Health

Understanding the Different Levels of Autism

Autism Spectrum Disorder (ASD) is often spoken about as a single condition, but there’s actually a lot of variety in how it affects people.
An expressive woman is posing in the studio
Mental Health

Understanding ADHD in Girls and Women: Signs, Symptoms, and Testing in the UK

ADHD (Attention Deficit Hyperactivity Disorder) is often thought of as something that affects boys who can’t sit still in class. But that’s only part of the picture.
Couple having communication problems
Mental Health

How ADHD Affects Adult Relationships: Understanding the Hidden Struggles and Finding Connection

ADHD isn’t just a childhood condition — it’s something many adults live with every day, often without even knowing it. And one of the areas where it can make life tough is in relationships.
Front view children playing memory game
Mental Health

ADHD vs Autism: Understanding the Key Differences and Overlaps

In the vast and varied world of neurodevelopmental disorders, ADHD (Attention Deficit Hyperactivity Disorder) and ASD (Autism Spectrum Disorder) are two of the most discussed conditions.
Medium shot tired woman at job
Mental Health

How to Get Diagnosed with ADHD in the UK

If you’ve been struggling with focus, impulsivity, or hyperactivity, you might be wondering if you have Attention Deficit Hyperactivity Disorder (ADHD). Getting a diagnosis can be a game-changer, offering clarity and access to treatment that can improve daily life.
Accompaniment by doctor while debunking myths
Mental Health

Debunking Myths: The Truth About Mental Health

Understanding mental health is crucial, yet many myths surround it, often leading to stigma and misconceptions. This article aims to clear the air by debunking common myths and reinforcing verified facts about mental health.