Latest blog posts

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Health

What Is Immunotherapy for Hayfever? A Complete Guide to Allergy Desensitisation Treatments

If you're struggling with hayfever year after year—and nothing seems to work—immunotherapy treatment could be the long-term solution you've been looking for.
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Mental Health

How ADHD Affects Adult Relationships: Understanding the Hidden Struggles and Finding Connection

ADHD isn't just a childhood condition — it's something many adults live with every day, often without even knowing it. And one of the areas where it can make life tough is in relationships.
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Mental Health

ADHD vs Autism: Understanding the Key Differences and Overlaps

In the vast and varied world of neurodevelopmental disorders, ADHD (Attention Deficit Hyperactivity Disorder) and ASD (Autism Spectrum Disorder) are two of the most discussed conditions.
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Awareness

ADHD Support for Parents in the UK: Assessments, Tips, and Effective Parenting Techniques

Raising a child with ADHD can be both rewarding and exhausting. Whether you're looking for an ADHD assessment for children, practical parenting techniques for ADHD, or simply ADHD support for parents UK.
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Health

How to Get a Sick Note in the UK: Self-Certification, GP Notes, and Online Options

If you're feeling unwell and need time off work, you might be wondering how to get a sick note. In the UK, sick notes (or fit notes) are issued by healthcare professionals to confirm that you're unfit to work.
Sick woman with daughter at home
Health

Can Babies Get Hayfever? Understanding Seasonal Allergies in Infants

Hayfever is a common seasonal allergy that affects many people, but can babies get hayfever too? If you've noticed your little one sneezing, rubbing their eyes, or suffering from a runny nose during spring or summer, you might be wondering whether they're reacting to pollen.
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