Most vaginal discharge is a normal part of maintaining a healthy reproductive system. Changes in colour, texture, or volume often reflect hormonal fluctuations during the menstrual cycle, pregnancy, or menopause.
Diarrhea is usually short-lived, but it should not always be dismissed. Focus on hydration, eat small meals as tolerated, practise careful hygiene, and monitor for warning signs.
Moringa (Moringa oleifera) is a nutrient-dense plant rich in vitamins A, C and B-complex, calcium, potassium and iron. Research links it to possible benefits across blood sugar
A patient in his early thirties once came to see me convinced he was simply run down from work. He'd been vegetarian for years, felt permanently tired, and had started getting pins and needles in his feet, all put down to stress and poor sleep.
Most of us experience moments when we need medical attention and our GP surgery is closed. It might be a Thursday evening when a chest infection is worsening, a Saturday morning when your child develops a rash
A patient of mine came in a while back for a routine health check, nothing to do with sexual health at all, and mentioned almost in passing that he'd had a persistent sore throat
I see a particular pattern often in clinic: a woman in her late forties, describing periods that have become unpredictable, sleep that's fallen apart, and a fog she can't quite explain
Autoimmune disease is an umbrella term for more than 80 different conditions in which the immune system mistakenly attacks the body's own healthy tissue instead of just fighting infection.
Joint pain is one of the most common reasons people book an appointment with me. Most of the time it's mechanical - overuse, an old injury, or the gradual wear of osteoarthritis.
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